What is Maca?
Maca is a root vegetable originally found in Peru, also known as Peruvian ginseng. Cultivated and used by people living high in the Andes mountains for over 2000 year, the maca root is full of essential vitamins and minerals and considered a super food. Maca helps with fertility, digestion, energy levels, and sexual dysfunction. Maca is an endocrine adaptogen, meaning it does not contain any hormones, but instead, it contains nutrients necessary to support normal hormone production and enhances the body's natural ability to withstand stress and fight diseases by supporting the endocrine system.
Research shows that its high nutrient density and phytochemical content may be the underlying contributors to this effect. It regulates and reduces symptoms such as hot flashes, sleep deprivation, night sweats, and depression.
Improves Sexual Function
Female sexual dysfunction depends on many factors, with the woman’s age, lifestyle, and medical/nutritional status being the primary elements. Although conventional medicine has created pharmaceutical agents designed to increase libido in men and woman, these products often have side effects that can create more problems than previously existed.
Maca For Curves
Maca root promotes curves by balancing hormones, and hormones affect how our body stores fat. Estrogen is the key hormone which tells the body to store fat in the hips, butt, breasts, and thighs. For women who are not producing this hormone optimal levels, taking a herb like maca can produce a noticeable difference in how their body stores fat.
An examination of maca’s protective effect on the brain has shown promising results, offering many researchers hope for finding a natural alternative to cognitive-enhancement drugs. Fatty acids in maca root support brain function, which may be responsible for stabilizing analytical skills, cognitive function, and rational thinking.
Infertility is a growing concern for both women and men, so it’s no surprise many people today turn to natural alternatives for improving fertility. Animal studies support maca’s traditional use as a fertility enhancer, given its ability to increase serum luteinizing hormone in the pituitary gland.
Maintains Bone Density
Maintaining bone density is a common problem for many women as they age. Studies of maca’s effect on menopausal symptoms have found that it could be helpful for women who have a family history of osteoporosis, or for those who are simply seeking to protect their bone health.
Maca is rich in vitamins, minerals, essential fatty acids, and protein. These nutrients naturally support energy levels and aid in recovery from injury. Numerous studies have evaluated maca root for its role in athletic performance for these exact reasons.