Here's something new to try if you're looking to detox. It has been said that this drink can cleanse your system, help lose body fat, boost your energy and possibly help reverse disease. Some believe that adding natural detox drinks to your daily diet can improve your quality of life quickly. We suggest trying this Secret Apple Cider Vinegar drink for fast results.
Listed below are the benefits of each ingredient needed:
Apple Cider Vinegar: contains acetic acid, shown to lower blood pressure up to 6 percent. If you love grain, Apple cider vinegar can help eat up the starch. It is also full of enzymes and good bacteria.
Lemon Juice: Contains vitamin C. It can help balance blood sugar and has an alkaline effect on your body helping to regulate PH.
Cinnamon: is the number one herb/spice for balancing blood sugar. It's also one of the best antioxidants on the planet.
Cayenne pepper: has been shown to drop blood pressure and increase metabolism.
It's recommend to consume this drink three times daily 20 minutes before meals for two weeks, then consuming it one time a day before breakfast or lunch there after.
- 1 glass of warm or hot water (12-16 oz.)
- 2 tablespoon apple cider vinegar
- 2 tablespoon lemon juice
- ½-1 teaspoon ground ginger
- ¼ teaspoon cinnamon
- 1 dash cayenne pepper
- 1 teaspoon raw, local honey (optional)
- Warm the water.
- Mix all ingredients together.
- Best served warm but drink at desired temperature